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Strawberry Smoothie Recipe

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Who does not know strawberries? They taste from somewhere sweet to slightly acidic. The strawberry nutrition is a must review topic. A quick glimpse at the list of strawberry nutrition facts will make you want a big bowl of strawberries right now.

Strawberry milkshake recipe

Strawberry health benefits:
  • Strawberries are a rich source of manganese. This helps in strengthening of the bones.
  • Strawberries contain a lot of Vitamin C which helps develop resistance and fight infections.
  • Strawberries are rich antioxidants; thus helps in reducing heart diseases and diabetes.
  • Strawberries are a house for potassium supply which helps in maintaining normal blood pressure.

Strawberry nutrition facts

Strawberry milkshake recipe:
Preparing strawberry milkshake is very easy.
Roughly slice the strawberries into pieces and add them into the blender. Freezing strawberries before you turn them into a strawberry smoothie is optional.
To the blender jar add your sweetening agent. I used 2 spoons of sugar. You can use honey or 2-3 dates too.
Blend the strawberry pieces and sugar to make a coarse pulp. To this add little milk and blend again to mix everything well.

Strawberry health benefits

There, enjoy the glass of strawberry milkshake. By the way, how does it feel with the idea of strawberry yogurt smoothie?

Strawberry smoothie

Check out for strawberry allergy. If you are allergic to strawberry, then you are one unluckiest soul on earth.

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