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5 Easy Avocado Recipes For Kids

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Avocado is a super food for kids of all age. Packed with vitamins, nutrients and minerals; avocado hence becomes a must include food in child’s diet.

Avocado health benefits

There are several avocado recipes ideas. Kid’s recipes are easy to prepare as it requires just mixing with flavors and making it tastier.

The recipes can be altered according to the need of baby’s age.

Here are a few of the easiest recipes which you can definitely try.

For small babies you are just beginning of semi solids, smashed avocado serves as a best weaning food. Small cubes of avocado make a perfect finger food for babies.

Avocado alone might taste plain, but for babies the taste is definitely yummy. They love the plain taste of avocado.

avocado for babies

Some flavours added along with smashed avocado make them great to have a bowl any time for toddlers and older kids.

Avocado with Pepper and Lemon

Easy Avocado Recipes

Smash avocado in a bowl. It is soft and easily mashed with the help of a fork. Squeeze half lemon and mix the juice well. Add pepper. Also add finely chopped coriander leaves if needed.

Avocado & Mixed Vegetables

Simple avocado ideas for kids

Mashed avocado is the base for most of the Avocado recipes. Finely chop cucumber, tomato, onion, and any other desired vegetable of your choice. You may also add grated carrot. Add them all fresh and raw. Add salt as per taste and mix well. This is suitable for one year and above toddlers.

Avocado & Pomegranate

Easy Avocado Recipes For Kids

Pomegranate seeds make a very good combination with avocado. Try adding finely chopped pineapple. Blueberries make a great taste too. You may also prepare a bowl if mixed fruits salad and add mashed avocado to it.

Avocado, Honey & Almond Flakes

Simple avocado recipes for toddlers

Almond flakes and honey are the best pair that gets mixed well with any other ingredient or recipe; cornflakes, oats, fruit bowl, soups or porridges. It is great along with mashed avocados too.


Guacamole dip recipe

Guacamole dip is a tasty and healthy recipe along with crisps. If you are conscious with the oily recipes, deduct the crisps from your menu. Just serve a small bowl of Guacamole to your toddler. You can enjoy a bowl too together.

Guacamole recipe HERE.

Avocado is the best nutritious food with all the heart healthy fats, proteins, vitamins, minerals and fiber.

So, why not try some recipes and also share if you know more interesting avocado recipes.

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