Top 13 Tips For Long Healthy Hair
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What is your idea about being “beautiful”? Dressing up with
modern outfits and using expensive beauty cosmetics, is it? Outfits and beauty
products are just to decorate you. They cannot change your look in origin.
Healthy hair and skin are the only ones which keeps you beautiful at all ages.
Healthy hair and skin are the only ones which keeps you beautiful at all ages.
This post is related to healthy hair, so let us narrow ourselves only to hair now.
Right from decades ago it may be in movies or any cartoons, to describe someone who is beautiful is always with a long shiny hair in different hair styles. But long hair is a big question mark for us :(.
How to keep them healthy and maintain?
Here are few simple tips for lengthy and healthy hair.
Brushing Wet Hair
Many have a habit of combing wet hair as it helps loosening
tangles. This is the major factor for hair breakage. Wet hairs are too delicate
and brushing them damages the hair roots.
Do not even tie up or plait your wet hair. This also cuts the hair strands and tying wet hair is the birth place for lice.
Hot Oil Hair Massage
Hot oil massages usually relaxes and calms down
your senses. Massaging should be carried on smoothly with finger tips. Harsh massages breaks
down hair making them tangled and damaged.
Drying
your Wet Hair
Do not rub your hair vigorously with a towel. Take a smooth
towel for drying and squeeze or pat gently without harming the hair and roots.
Avoid Driers, Curlers,
Straightening
Do not use hair driers for drying your hair. This makes your
hair scalp dry and hair. Curling and
straightening your hair requires lot of heat related equipments. Avoid making such artificial hair styles.
Use all the hair styling tools only during unavoidable conditions.
Avoid Hot Water for
Shower
Hot water is one of the reasons for hair falls and
hair thinning. Always use cold or warm water
for hair shower. Also when you shower, make sure you are not cleaning your hair
with high pressure on it.
Wrong Hair Style
Do not tie a tight plait or a tight bun which breaks the
hair. You may also experience headaches with the tight tying or hair pulled back style.
Bed Time Hair Style
Do not tie a perfect plait while going to bed. It does not
give you a relaxed feeling. Also your hair should remain open for at least during your rest hours. Long hairs may get tangled when kept open, so make a practice
of loose plait without tying a bow.
No to Loose Open Hair on Windy Day/Bike Rides
Do not let open your hair while bike rides or when you are at a place of
heavy wind. This makes your hair unmanageable with heavy knots and
tangles which ultimately leads to hair breakage.
Oiling Hair Overnight
Make a habit of oiling your hair overnight before the next
morning shower. This is the best hair nutrition as the oil remains for
long hours. This improves hair growth and volume. Oiling
your hair just 10 minutes before your shower gives very low results.
Make a routine of applying homemade hair packs which is the
best treatment. Hair masks prepared at home are free from artificial ingredients. Natural hair packs moisturizes the hair and keeps them soft tackling against all the hair
imperfections.
Oiling before Hair Wash
It is mandatory process to oil your hair before you shampoo.
Never use any hair cleansing products without oiling your hair. This will act
too harsh to your hair which wipes all the retained softness and hydration in
your hair.
Keep your Hair Clean
Follow hair shower at least thrice in a week which removes
dirt and sweat and maintaining the concept of hygiene. Clean dust free hair
improves hair growth and making them healthy. Do not give a space for dandruff and scaly
scalp which makes your hair dry and frizzy.
Maintain a healthy diet which includes fruits and leafy vegetables, milk and yogurt. Hydrate yourself with water and tender water or fresh juices. The food that you intake is directly proportional to healthy hair and skin.
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