Methi Paratha Recipe
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Methi/Fenugreek is one of the best sources of folic acid
which is very essential for the brain development. Easily available in our
country in all seasons and also can be grown in the balcony pots. Methi alone
tastes bitter and cannot be eaten but when cooked to methi pakoras or the methi
dishes they are simply great to taste. These fresh leaves can be sauted and
garnished to salads and dal which adds a leafy flavour. Methi Paratha is one of the easy breakfasts
and healthy choice too. These parathas do not require any side dishes also a good
option for lunch boxes.
Ingredients:
Bunch of fenugreek leaves
Wheat flour
Chilli powder
Garam masala powder
Turmeric
Sugar
Salt to taste
Procedure:
Clean and chop handful of fenugreek leaves.
In a deep vessel pour wheat flour, one spoon chilli powder, and
pinch of turmeric, half spoon garam masala powder, sugar and salt to taste. Stir
them all so that all powders get mixed well with wheat flour.
Add chopped fenugreek/methi leaves and mix them well. Pour hot water to the flour and knead the
dough. Do not over flow the water; it should be perfect to form dough. Let the consistency and the softness be
similar to the chapatti/roti batter.
Add water or flour to make corrections in the dough.
Now form small balls and dip them over the wheat flour both
sides. Roll them to an round shape to form parathas.
Now place the paratha in the hot pan/tawa in a low flame. Add ghee and keep on flipping up and down to
avoid burning. This also helps the quicker
cooking on both side of paratha.
Pour ghee on both sides, when the paratha cooks to golden
brown then they are ready to be served.
You can serve the parathas with pickle or curd.
They can also be eaten alone and they remain soften even
after long hours.
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