9 Healthy Evening Snack Ideas
Evening Snack Recipes after school time is really challenging. Your family expects a short snack as a filler mostly packed or processed items which turns out to be unhealthy in long run. Here are few healthy snack recipes with little of planning and preparation time.
Sweet Corn
Boiled sweet corn kernels with a pinch of salt and pepper and drops of lime.
Moong dal Salad
Split green gram salad soaked and mixed with pomegranate seeds. You can combine any of your favorite veggies and fruits.
Sprouted green gram salad
Green gram sprouts are an excellent source of energy. It is a great treat after the tiresome working day.
Boiled sprouts
Boiled green gram sprouts stirred along with spices.
Dry fruits
One bowl of dry fruits serves equal to a meal. Dry fruits can be eaten or squashed into a smoothie.
Sweet and spicy Bhel
Bhel is Indian street food and most loved by everyone. Mix up some veggies and nuts along with spicy bhel to add some nutritional value.
Boiled Sweet potatoes
The starchy root vegetable is sweet to taste and rich in carbohydrates and fiber. Boil them in water along with salt. Peel the skin before you serve.
Fruit Bowl
Chopped fruits along with honey, nuts and custard milk.
Oats
Boiling oats and milk or masala oats takes just a few minutes of time.
Hope this article includes good information helping to have a healthy diet plan.
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